From Frustrated With The Number On The scale to feeling leaner and stronger than ever!
Whether Your Eating Habits Are Crap Or Great, You Can Take Your Eating To The Next Level With These 6 Rules
Everyone is in a different place with their current health. Some of you haven’t been paying attention at all to what you’ve been eating, and all of this might seem like a lot.
Some of you might be focusing on your health a little bit but you don’t feel completely confident in what you’re doing, and/or you need more specific guidance.
And some of you might already be crushing your nutrition game but you want to know how to take it to the next level.
This ebook provides you with a great framework on how to think about each meal that goes in your mouth: Fiber, Fat, Protein.
This 6 Rules will give you insight on:
- What to eat
- Why to eat it
- When to eat it
- How much of it to eat
A Sneak Peak of What to Expect^
Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body!