Get 10 Weeks of the
Best Personal Training in Nashville!
Join me 3-4x a week so you can
shed unwanted body fat, build muscle and
boost your self-confidence!
*I am only taking 2 Personal Training Clients between March 20th and May 28th*
Holding Onto An Extra Body Fat is Frustrating...
You feel insecure about your body.
You lack energy to last you throughout the day.
You go back and forth trying different things that don't work.
And that leads to not fitting in your clothes the way you want to and not feeling like the best version of yourself. The 10-WT has helped 313 people and counting get the body that makes them confident and proud. Our program will work for you too.
*Only 2 Personal Training spots between March 20th and May 28th*
How Does the 10-WT Work?
Phase #1
Set Yourself Up For Success
Phase #2
Follow Through With Your Promises
Phase #3
Be Your Best You
*Only 2 Personal Training spots between March 20th and May 28th*
Nick Carrier
Nick Carrier is a Master Fitness Expert on Goal-Achievement and Habit Formation.
He has coached 5,000+ fitness classes helping people all across the globe lose body fat and build muscle.
As a Certified Personal Trainer, Corrective Exercise Specialist, and Fitness Nutrition Specialist and 7 years of coaching at Orangetheory Fitness and Echelon Fitness he is widely regarded as THE Transformation expert by working professionals with busy lives.
His expertise on goal setting and habit formation has been featured in Nashville Fit Magazine, News Channel 5, and on numerous podcasts across the world.
With his best-in-class coaching he can help any working busy professional who feels like they don’t have enough time to feel organized, well-prepared and in control of their health utilizing Best You's 10-Week Transformation Program.
I Will Also Help You...
- Grocery Shop: I'll help you pick the right food at the grocery store
- Meal Plan: I'll help you come up with a meal plan each week that works for you, your goals, and your schedule
- Cook Healthy: I'll help show you how to cook easy, healthy meals in the kitchen
-
Set Your Weekly Exercise Goal: Depending on your goal, I'll help define what the right amount and type of exercise is right for you
- Alcohol Intake: If alcohol intake is holding you back from your goal, I'll help coach you to manage it.
-
Keep You Accountable: I'll be checking in with you to keep you accountable on a daily basis.
Here's What Past Clients Have Said:
"My favorite part of the program was the direct results I saw, both on the scale and at the gym. I was able to lose 12lbs and gain skill that are beyond just fitness."
- Hilary B.
"I did Nick's program multiple times in a row. First, I was able to consistently make good decisions, then I was able to from those decisions into habits. Eventually, those habits allowed me to ultimately build a new sustainable lifestyle. Simply put, it changed my life."
- Beau H.
"As you go through the program step by step, you will have all the essentials
to build a new sustainable lifestyle."
- Jennifer P.
Your Next Steps:
*Only 2 Personal Training spots between March 20th and May 28th*
As a Client of Mine You ALSO Get...
#1. Clean Eatz Exclusive Pricing
$20 off every $100 of purchases
Clean Eatz is Nashville's most trusted and delicious meal prep company. They have 40-50 different options that are macro friendly, and are easy to consume for those who don't like to cook and for those with a busy lifestyle.
#2. Restore Wellness Discount
15% off Membership Pricing
Need to take care of your body better? Cryotherapy, compression, infrared sauna, and red light therapy are some of the best options to ensure your body is working for you and not against you. As a 10-WT Member you will get 15% off membership packages.
#3. Fortitude Sports Therapy Exclusive Discount
15% Off Your First Visit
Michael Jordan (no, not the NBA star) is the most trusted Sports Therapist in Nashville. He consults with the Vanderbilt Baseball team amongst other Vandy and Professional sports teams.
As a 10-WT Member you will receive exclusive pricing so he can diagnose your pain and provide you with homework to alleviate it and prevent it from re-occurring.
You'll also get some exclusive BONUSES...
#1. The 10-WT Workbook
Step-By-Step Guide
In your 10-WT workbook you will record your strength and week 1 and will be able to compare it to your strength in week 10.
The 10-WT workbook will also serve as your step-by-step guide to keep you on track throughout the 10 weeks.
#2. The Out of Town Workout Plan
Workout Workbook
Think you'll be out of town for some of the workouts? Not to worry.
You will receive a workbook that contains a lower body workout, an upper body workout, and a full body workout that you can do while on the road.
#3. The 5x5 Meal Plan
Grocery List, Cooking Guide, Breakfast, Lunch and Dinner Recipe
- Struggle with what to get from the grocery store?
- Not know how to bake salmon?
- Need some breakfast, lunch and dinner ideas?
The 5x5 Meal Plan has you covered. This is a robust document that will provide you answers to all of the above and more!
#4. The Nutrition Goal Tracker & Calculator
Nutrition Goal Calculator
Are you tired of guessing what you should eat?
Are you wanting to ensure that you're eating the right things and the right amounts?
This part of the program is not required, but if you'd like to, this Nutrition Calculator will make it easy for you to count your calories, protein intake, fiber intake and more based on your goals.
Still want to hear more...
