Best You x YeeHaw Halloween Workout
Start Halloween Strong With a Fun Workout!
Before the costumes, candy, and family festivities begin, join Best You at YeeHaw Brewery for a high-energy workout that will leave you feeling strong, energized, and proud.
9:00-11:00 AM
Saturday October 31st, 2026
YeeHaw Brewery
Ole Smoky Distillery
423 6th Ave S, Nashville, TN 37203
Downtown Nashville
30-40 Min Workout
To The Beat Of The Music -
No Equipment
Feel Strong, Energized, And Ready For The Day Ahead
Halloween can become a busy day of costumes, candy, family plans, and taking care of everyone else. Before all of that begins, take 30 minutes to do something good for yourself. You’ll get a fun, high energy workout that starts your day on a high note.
It will be a bodyweight workout, to the beat of the music, an experience like you’ve never had before! And don’t worry…it’s suitable for all fitness levels.
Afterwards, you’ll get a chance to win 1 of multiple local giveaways and hang out at one of the coolest places in Nashville.
What To Expect
A Workout That Is The Best Combo Of Fun & Challenging
(1) Approximately 30 minutes of high-energy, beat-driven movement. Think squats and bicycle crunches to the beat of the music.
(2) Clear coaching and movement options for different fitness levels
(3) A welcoming group where you do not need to be a Best You Member, or be in perfect shape, to belong
(4) Local-business raffle prizes and community time after the workout
Tickets - Bring Your People
Bring Your People
Best You Members attend free and may bring one guest free. Additional non-members may register for $20. Every attendee must register so we can plan the workout, communicate event details, and make check-in easy.
Other Details
A Great Opportunity To Come See What Best You Is All About
Costumes Encouraged; Not Required
Bring: Athletic clothes and shoes, Water, A Yoga Mat, if desired (but recommended), A movement-friendly costume, if desired, A friend and good energy
About Best You
Best You Isn't Just A Gym; It's A Lifestyle
We help clients build confidence in their bodies, so they can get closer to the best version of themselves.
1. Get A Clear Fitness & Nutrition Plan Based On Your Goals
2. Get An Evidence-Based Program, Expert Coaching, And Accountability
3. Transform Your Body & Habits For Good
Nick Carrier is the Owner and Founder of Best You. His energy level, enthusiasm, and expertise are unmatched. As a Certified Fitness Trainer and Nutrition Coach for 10+ years, Nick has helped 1,000s transform their bodies and lives.
He has built a team of coaches who are true professionals and have a deeply held desire to help their clients reach their goals.
Come experience what it's like to work with a Best You Coach.
FAQ
Do I need to be a Best You Member?
No. Current members, former members, friends, and first-time guests are all welcome.
How much does it cost?
Best You Members attend free and may bring one guest free. Additional non-member tickets are $20.
What if I am new to working out?
You are welcome. The workout will be coached and scalable, with movement options so you can participate at the right level for you.
Do I have to wear a costume?
No. Costumes are optional. If you wear one, make sure it is safe and easy to move in.
How long is the event?
The coached workout will last approximately 30-40 minutes. Plan additional time for check-in, the raffle, photos, and community time afterward.
Where should I park?
[ADD CONFIRMED PARKING INSTRUCTIONS]
What happens if it rains?
[ADD CONFIRMED RAIN PLAN]
When should I arrive?
Plan to arrive by 8:40 a.m. so you have time to check in and get settled before the 9:00 a.m. start.
Forming healthy habits at the beginning of the year is a game changer.
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to build a new sustainable lifestyle. I think everyone's goal is to feel different and you certainly will after Nick's program."
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Accountability -> Consistency -> Results
Especially throughout the holiday season.
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The thing you don't realize is...
If you're exercising because you want to achieve a goal but you're not making any progress, then you're wasting your own hard-earned money!
You're Wasting Time.
We have a finite period of time on this earth to get closer to our best selves, and you don't want to waste that doing things that won't help you get there.
You're Not Surrounded By The Right People.
You're the average of the top 5 people you hang around. You've all heard that before. And that means you're probably not around a group of highly motivated people who are also chasing down their goals.
But it hasn't always been that way for me...
2. Set Your Success Indicator (SI)
3. Follow the 4 Rules to Clean Eating
4. Identify Your Progress Indicators (PI's)
5. Plan Your "PILS"
6. Set Up Your Best You Scoreboard
When I started as a personal trainer, I was so excited to start changing people's lives. I was pumped to see people put their mind to their goal and then achieve it.
But early on, I realized that so many people struggled to stay consistent. My clients would do well working out for 2 weeks, 4 weeks, maybe even 8 weeks but then they'd fall off. My clients would eat really healthy for 10 days straight but then on days 11, 12, and 13 they'd eat fried food, eat all the sweets, and erase any progress they had made.
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#1. The 10-WT Workbook
Step-By-Step Guide
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The 10-WT workbook will also serve as your step-by-step guide to keep you on track throughout the 10 weeks.
#2. The Out of Town Workout Plan
Workout Workbook and Videos
Think you'll be out of town for some of the workouts? Not to worry.
Nick will help to provide you with written workouts and/or workout videos to keep you on track while you're gone.
#3. The Healthy Eating Bundle
The Healthy Eating Bundle
Receive access to the 10-WT Grocery List, a Meal Planner, the Healthy Snacks and Sweets Guide, and more!
You're going to learn about what to eat and how much of it in order to look and feel your best!
More Feedback We've Received:
Now it's time....
No more frustration. Just results.
That's why I've come up with this 10-Week Program. The Goal-Setting Domination video course allows you to do the necessary work to clarify your goal and strategy. The Bulletproof Fitness System will give you the workouts and execution tips you need to keep you on track. The 3 Rules to Eating Clean will eliminate confusion with your nutrition plan.
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Here's to taking charge of your health and getting closer to your Best You...
- Nick Carrier